October News - Expansion

Dear lovely folks,

unnamed (9).jpg

Please take a moment to read below for:  

  • Goodbye Solrun

  • Welcome Rhea

  • Updated Rates

  • Scheduling

  • A Simple Practice

And a few changes for you to note…

Good luck Solrun!! Solrun is embarking on a new business venture with her family in Austin, TX. Solrun has been amazing - supporting clients with warmth and kindness, and instrumental in helping redesign the website and develop our social media presence. We love her to bits, and send her blessings for her latest expansion!  

IMG_2006.jpg

Welcome Rhea! I am thrilled to introduce you to Rhea who is joining us as Practice Manager (think of her for scheduling, billing, and support issues). I’ve known Rhea for several years and am so excited she’ll be a part of Catherine Miller Healing! I know she’ll take great care of you all! Some of you may know Rhea as she has worked with me in space clearings.  

Rhea is a fellow shamanic and healing arts practitioner, hypnotherapist, and a psychotherapist in private practice. You’ll start hearing from her in early October. Rhea divides her time between New York and San Francisco. She enjoys being by the ocean, making art, and traveling with friends and family.  

Rhea can be reached at support@catherinemillerhealing.com.  

Updated Session Rates
Effective December 1, 2017

60–minute individual Healing Session - $170

75–minute individual Healing Session - $210

120–minute individual Extended Healing Session - $340

75–minute Couples Session: - $245

 
unnamed (10).jpg
 

Scheduling

There are still a few openings in November if you are need of sessions. Click here or email support@catherinemillerhealing.com.

Winter scheduling will be opening at the end of October, so keep an eye out for scheduling emails.

A note about rescheduling and canceling:

Please be mindful about the cancellation policy: for cancellations within 48 hours of a confirmed session, you will be charged the full session fee.

That said, as a way to serve all of my clients as best as possible, please do your best to stick with the confirmed schedule unless absolutely necessary.

Thank you as always for being on this healing path together! I am deeply honored and so incredibly grateful to work with each of you and look forward to whatever comes next in this expansion we are all participating in!

 
unnamed (11).jpg
 

A Simple Practice

With so much changing in our world - both externally and internally - I’m drawn to keep things simple, from how I care for my family, to my spiritual practice. I find the focus on simplifying helps me stay present, meet what is in front of me, and not waste energy on drains such as worry and hyper-vigilance.  

The idea and practice of expanding through change is what I’ve been drawn to. When I feel struggle in my body or constriction in my emotions, I have been reminding myself to expand instead of becoming tense. It’s been powerful and nourishing to allow for space where I might normally constrict.  

Breathing in, I expand
Breathing out, I allow space
 

Expanding for me is about not going into anger, for example when engaging with challenging dynamics within my family. Expansion allows me to get big when I encounter pain in another. It let’s me pause and remember to be kind and offer love. Expanding let’s me say yes where I really want to. It allows me me grow.

Expansion let’s me focus on what is precious in this human life–the beauty of a hummingbird on a soft morning in my garden, the playfulness of my kitten in the wee hours, the gentle caregiving for a sick child, a shared meal with good conversation. Expanding helps me remember to take good care...of myself, of others, of our world.   

Expanding helps me remember and connect to the sacred.  

I invite you to join me in this practice of expansion:

Breathing in, I expand

Breathing out, I allow space

Would love to hear how it goes….



With love,

Catherine

Catherine Miller