Healing and Coaching Programs
Catherine will guide and teach you to meet your inner limitations with creativity, spirituality, and power. From these rich places of healing, you can choose to stand strong in your leadership -- be it in your family or in the world at large -- while creating the life you desire. The programs below are my program offerings to you.
Be The Temple
A Practice Group
Be The Temple is taking a pause. We look forward to gathering again in the near future.
Be The Temple is a practice group launched at the start of the pandemic and has been offered free of charge for ten months. This is an ongoing program designed to help you actively practice in a community and deepen into the ideas we touch on in sessions. It’s meant to jumpstart and support your personal practice.
What Will This Program Include?
Two bi-monthly 60-minute, live practice sessions.
Access to recordings of all live teachings.
A community forum where you can connect with others who are actively living the practice.
About the live zoom sessions:
The live calls are a cornerstone of the program. They’re a great way to help people quickly and concisely. There will be a teaching/meditation/sharing and a chance to practice and share together.
A few important details:
Community calls will be held twice a month on Mondays at 9:00 am.
All subscriptions will automatically renew monthly, with the day you enroll being the first day of your month of membership.
The cost to join is $19 per month.
Be The Temple is taking a pause. We look forward to gathering again in the near future.
Standard Healing Programs
Openings Coaching Program
6 Months
You have experienced a major change in life, such as leaving a career, going through a divorce, getting married, having a child, moving to a new home, or working through an illness or a loss and you are ready create deep and lasting change in yourself and your world, and you know this takes commitment. .
We’ll work together to get you in touch with your soul’s deepest desire and to empower your life from there. We will uncover the patterns, beliefs, and blocks that keep you from fully embracing your dreams in all aspects of your life. Then, we will embark on a practical and spiritual journey: we will use supportive guidance and tools to connect you on the deepest levels to what wants to be born through your life and work. Finally, you’ll begin to take aligned action in your life and in the world.
This program provides consistent guidance and support to help you make lasting, empowered change.
This program includes:
60-minute sessions two times per month for a total of 12 sessions
Customized practices for between sessions
Email support
Thrive Healing Program
6 months
You are suddenly facing a major life transition that you didn’t see coming. Or perhaps you saw it coming, but did not anticipate how pivotal or earth-shaking the transition would be. Some of you in relationship may be ready to finally address the “elephant” in the room that takes up way too much space -- the elephant you’ve both been avoiding for years.
The Deep Dive is a six-month intensive program that’s ideal for when you are ready to hold up the mirror, face your life, regroup, plan, and take action towards lasting change. This program is designed to provide you with consistent, focused guidance to help you make that significant shift.
If you are yearning for a meaningful transformation and eager to have an ally navigate the terrain with you, I’d love to support you on your journey!
The program includes:
Three (3), 60-minute sessions per month (that’s almost once a week) for a total of 18 sessions
Individualized homework
Email access to Catherine for spot coaching in between sessions.
Immersions
Choose ½ day or full day
You care deeply about aligning with your choices to make a positive impact, and understand that you can have greater perspective when you give yourself space away from your everyday life. Deep Immersion is a high-impact, personalized healing intensive experience.
During this program, we’ll use the land, ritual, and greater consciousness. We will tap into Shamanic practice, dream analysis, and meditation healing tools. The program will be fully customized to meet your goals and desires. Deep Immersion can be created for individuals, couples, families or small groups.
This program includes:
(1) hour call to discuss and outline your retreat goals
The retreat time: ½ day or full day in the Santa Cruz mountains
(1) An integration call after the retreat
For Existing Clients Only
Tend Support
3 months
This program includes 3 sessions to be used over a four month period. This support package is for current or past clients who have worked with me and succeeded at creating change! You may want to continue to grow and benefit from further integration and practical application of our work together. This maintenance offering provides a chance for us to continue our work together while you continue to grow and heal on your own. Think of it as a touchstone after a significant transformation passage or after an initiation journey.
This package includes:
(3) 60-minute sessions
Spot-Coaching Support
1 session
Sometimes you need timely support in order to make the most of a change or important decision. This option is perfect when you need extra support between sessions, or need to address one particular issue between sessions.
This package includes:
(1) 30 minute phone support mini-session
Life Cycle Rituals
1 session
Would you like support for blessing an important life event such as a marriage, a death, a birth, moving into a new home, or clearing and existing home or office? This offering is a customized ritual to bring greater levels of power and support into key life events. It may include an energy clearing, shamanic healing, or space clearing to name a few possibilities.
This package includes:
(1) customizable session/event
Solo Journey Healing Retreats
Allow your healing intentions to be nurtured and supported in a sacred, intimate setting by Catherine!
These personalized retreats are for you — my ongoing clients — and are a special invitation for you to deepen your healing and accelerate your growth. Solo journeys are an offering to your body, mind, spirit, and your life: they foster healing during times of deep transition, while navigating complex pain, or when facing life-challenges that require more intimate, grounded, sustained attention than our regular sessions. These solo retreat journeys are for those who feel called to strengthen their connection to All of Life — to themselves, their loved ones, the Earth, the Divine — and are offered with the perspective that All Life is Ceremony.
The retreat includes:
1 - 60 minute intention setting call two weeks prior to your arrival
4 - 90 minute healing sessions over the two days. (One may be a pilgrimage to the mountain or ocean)
2 nights’ accommodation at the Mermaid Cottage
1 - pampering massage treatment at the Chaminade Spa OR Ayurvedic Detox Treatment to help your body release old toxins/energy and integrate our work together (choose 1)
1 - tea service with therapeutic herbal teas
1 - 60 minute integration phone call one week after you return home
You may also personalize your healing retreat with additional options ~ a healthy meal plan (catered vegetarian, healthy paleo, or juice cleanse options), floatation session, Ayurvedic treatment, extra nights’ stay at the cottage, extra person attending.
Place: We will gather in a cozy and private space, the Mermaid Cottage, near the ocean in Santa Cruz, CA. This will be a safe place where we can engage in ritual and healing and where you’ll be able to spend the night. The Mermaid Cottage will be stocked with healthy snacks and tea for you.