Shelter-in-Place Emergency Offerings

My team and I are hosting a virtual community prayer/meditation gathering on Zoom  We'd love for you to join us from 8:30am - 9:15am Pacific M/W/F through April.

First, please come as you are – think of it as a casual, comfortable, shared space. I’m coming as I am too, and opening up my personal meditation space.  This offering is open to everyone in my practice and their community - feel free to share this invite with your beloved others, too!

• We’ll open with a few minutes for centering.

• We’ll work with an ancient, healing prayer.

• We’ll be practicing loving kindness as a group for ourselves, each other, our communities and the world.

• We’ll have a prayer/healing circle for ourselves and loved ones.

These are free and no need to RSVP!  You may simply connect a few minutes before the start time using the link provided. Mark your calendars and save the links so you can join us for these next prayer sessions:

• Monday, March 30 at 8:30am: URL:https://zoom.us/j/988860752

• Wednesday, April 1 at 8:30am: URL:https://zoom.us/j/907084091

• Friday, April 3 at 8:30am: URL:https://zoom.us/j/132506034

• Monday, April 6 at 8:30am: URL:https://zoom.us/j/659701934?pwd=aG9yckExNFVIYVl3YTQ2blVuaG5tUT09

• Wednesday, April 8 at 8:30am: URL:https://zoom.us/j/238183549?pwd=NzhpSjZId3U0S3FNYVZOaHJaV3hNQT09

• Friday, April 10 at 8:30am: URL: https://zoom.us/j/119660559

• Monday, April 13 at 8:30am: URL: https://zoom.us/j/417240034

• Wednesday, April 15 - we will skip this day

• Friday, April 17 at 8:30am: URL: https://zoom.us/j/336073756

• Monday, April 20 at 8:30am: URL:https://zoom.us/j/378119763

• Wednesday, April 22 at 8:30am URL:https://zoom.us/j/487472834

• Friday, April 24 at 8:30am: URL:https://zoom.us/j/425492000

• Monday, April 27 at 8:30am: URL:https://zoom.us/j/994826517

• Wednesday, April 29 at 8:30am: URL:https://zoom.us/j/397521959

• Friday, May 1st at 8:30am: URL:https://zoom.us/j/93134693273

If you can't join us for the above times, no worries. We'll be scheduling additional sessions for the coming weeks through end of May... stay tuned!

If you need support accessing Zoom, please reach out to Pearl at support@catherinemillerhealing.com.

Find & follow me on Instagram at @CatherineMillerHealing and watch my feed for this free video series that will include guided rituals, practice instructions, to practice along with your families.

For healing, presence, support, and tools to connect and be resourceful, right now!

This free video series will offer you tools, shares, and whatever is needed for reducing stress, finding opportunities to connect, and returning to your body and your resilience.

We’ll be covering resilience, embodiment, stress and trauma relief, meditation, sensory engagement, relationship, creativity, and ritual as a means to resource yourself.  Open to all current and past practice members and the IG community.

The first few videos of the series can be viewed here:

IGTV VIdeo 1: Conflict resolution ritual and connecting with your loved ones

IGTV Video 2: Right relationship in families

IGTV Video 3: Wellness during the Pandemic ~ Honoring the Shock (and the Grief), Taking Intentional Breaks

IGTV Video 4: What is the one thing you have learned from this pandemic so far?

IGTV Video 5: Naming your Resource and Challenge

IGTV Video 6: What is Getting on your Nerves and How can I do Better? Plus Structure and Creativity

This free offering is for busy individuals with limited time (e.g. a short lunch break) and yet, who still want to learn tools for greater resilience, embodiment, staying connected with self and others, and managing their relationships.

We’ll meet online Tuesdays from 12-1pm, ongoing through the end of April.  

No need to register or RSVP!  You may simply connect a few minutes before the start time using the link provided. Mark your calendars and save the links so you can join us for this lunch series:

• Tuesday, March 31, 12noon - Zoom link: https://zoom.us/j/325219150

• Tuesday, April 7 - we’ll skip this week

• Tuesday, April 14, 12:30pm - Zoom link: https://zoom.us/j/651340359

• Tuesday, April 21, 12:30 pm - Zoom link: https://zoom.us/j/937106511

• Tuesday, April 28, 12:30pm - Zoom link: https://zoom.us/j/169055772
  

This offering is for those who would like to join a healing circle to go deep into personal and collective healing together within a small group (4-6 participants).  Experiential, Flowing, Powerful. We’ll see what emerges.You'll receive individual coaching in the circle and folks will benefit greatly from the synergy of the group's inquiries. It's a wonderful healing option if you miss our 1:1 sessions and would like some support at a more affordable rate. Open to all current practice members and past members.  4-6 spaces available per meeting. 

Fee: $40 for each group healing session

 Mondays at 11am & 2pm, ongoing through April

Fridays at 2pm, ongoing through April

Please register here: Group Healing Session

Choose the dates you want to join us.  Your Zoom link will be sent upon registration.

Lastly, a reminder that for the next little while, our available 30-min spot-coaching, 60-min 1:1  and regular 75-min 1:1  session times are open to anyone who has worked with me previously and finds themselves in crisis and needing support at this time.  Feel free to use the links to schedule yourself in as needed (my availability is variable from week to week).  

To book, click on any of the blue appointment links above, and choose “with any available” to show available times on the calendar.  

This month, I am offering one 75-min 1:1 session at a pay-what-you wish rate.  

• Monday, March 30th at 11am.  

If you are interested in this low-fee spot, please be in touch with Pearl and let her know what you are able to pay for session and she will set you up.  Session will be offered on a first come, first served basis.